Tag Archives: nature

What is it about sunsets?

I love sunsets. I love seeing the sun set over water. I love watching the sun fade away behind a mountain. It doesn’t seem to matter where I am, when I catch a sunset, I have to pause and just … Continue reading

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Surrounded by Mindfulness Reminders

I must begin this post with an apology for anyone who received the accidental first draft of this post (with all of two words on it earlier this week!) via email or through the bad link on Twitter. My word … Continue reading

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Mindfulness Breakthrough!

Mindfulness has been my focus word throughout 2015. In the first four months of the year, I faced tremendous personal, professional, and educational stress. I believe that my mindfulness practices helped me survive that time, but I was in no … Continue reading

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Closer to 15 (long before the end of ’15!)

I made a commitment to read at least 15 books in 2015, joining via the #Read15in15 hashtag on twitter. In Read 15 in 15 Progress, I described the first four books I read. In What else have you read?, I … Continue reading

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April Showers Bring More Mindfulness

As the year continues, there are days when I have to force myself to slow down and think about my mindfulness practice. There are other days when I notice some habits I have built within the last four months. For … Continue reading

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Memories

While most of my blog posts focus on leadership and learning, this one will be more personal. Today marks four years since I lost my mother to Melanoma. Not a day goes by that I don’t miss her. My mom … Continue reading

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March Mindfulness

2015 is the year of mindfulness for me. This is my one little word, my focus, my hope and wish, and my practice. A few times this month I used the hashtag #mindfulness when posting pictures. It served as both … Continue reading

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