Tag Archives: stress

Does Stress Bring Out Your Best or Your Worst?

Stress.  It’s a daily part of life. Not all stress is bad. Not everyone reacts the same to stress. I find that stressful situations often bring out the best or the worst in people.  I have seen the best and … Continue reading

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Writing as Stress Relief

How could I forget? Writing is one of my favorite forms of stress relief. I LOVE writing! Whether I share it or not, whether anyone reads it or not, writing soothes me. Yet over and over again, I find myself … Continue reading

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April Showers Bring More Mindfulness

As the year continues, there are days when I have to force myself to slow down and think about my mindfulness practice. There are other days when I notice some habits I have built within the last four months. For … Continue reading

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A Runner’s Reflection

Today I am honored to host a guest post by my friend and colleague Lisa Celaya. Lisa is a Coordinator whose expertise includes anything and everything to do with English Learners. You can find her on twitter at @Lisadcelaya.   I … Continue reading

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Finding Balance

Balance.  How do you find balance within your life?   Lately I have been struggling with how to find balance when each task before me seems to be more important than the previous one. Simply put, I can narrow down … Continue reading

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