Tag Archives: breathing

Rejuvenate Update #3

Posted on October 2, 2016 by Amy's Reflections

Rejuvenate is my word of 2016. While I haven’t blogged much about it, it’s still been a focus in my life. Every time I solve one medical mystery in my life, another one appears. With each new discovery, I remind … Continue reading →

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Surrounded by Mindfulness Reminders

Posted on June 16, 2015 by Amy's Reflections

I must begin this post with an apology for anyone who received the accidental first draft of this post (with all of two words on it earlier this week!) via email or through the bad link on Twitter. My word … Continue reading →

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April Showers Bring More Mindfulness

Posted on April 30, 2015 by Amy's Reflections

As the year continues, there are days when I have to force myself to slow down and think about my mindfulness practice. There are other days when I notice some habits I have built within the last four months. For … Continue reading →

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