Tag Archives: yoga

Rejuvenate Update #3

Rejuvenate is my word of 2016. While I haven’t blogged much about it, it’s still been a focus in my life. Every time I solve one medical mystery in my life, another one appears. With each new discovery, I remind … Continue reading

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Rejuvenate Update #2

Rejuvenate is my focus word for 2016.  I try to spend time weekly building or maintaing a habit around my word and then reflecting on my progress.  Since my update in February, I created my beautiful question to go along … Continue reading

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Progress Monitoring

I apologize in advance for yet another gym/yoga-related analogy, but this is my current life! During a recent workout session my trainer exclaimed, “I cannot believe how flexible you are!” He asked me how long it took for me to … Continue reading

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Climb

I have decided to try to take at least one picture a day and am looking for inspiration through various photo-a-day challenges and a handy phone app that reminds me to take a picture each day. This challenge, posted by … Continue reading

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Yoga Lessons

I have been practicing yoga faithfully for the last few months and I really enjoy it. This was not always the case. When I first tried yoga, many years ago, I felt like a failure. Not only did I not … Continue reading

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