Tag Archives: walking

April Showers Bring More Mindfulness

As the year continues, there are days when I have to force myself to slow down and think about my mindfulness practice. There are other days when I notice some habits I have built within the last four months. For … Continue reading

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Mindfulness Update #1

My word (focus word, one little word, etc.) of 2015 is mindfulness, as I discussed here. Throughout this year I hope to reflect on my word, and my work to be more mindful in my professional and personal life. In … Continue reading

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Things I’m Loving Friday, Volume 10

This week’s edition of my Friday favorites has little to do with my work leadership, but everything to do with my personal life learning. Here are some things I’m loving lately. I would love to hear what you are learning … Continue reading

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Lists, Lists, Everywhere are Lists

I am a list person. I think in lists. I stay organized with bulleted lists. Lists, lists, lists… To do this month: Get back into blogging mode! Read Organizational Culture and Leadership chapters before class at the end of the … Continue reading

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[Abecedary of Reflection] Walking

W: Walking I do some of my best reflecting while walking. Walking is not only exercise for the body, but for the mind and soul as well. Anyone who knows me knows that I talk a mile a minute. I … Continue reading

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