Tag Archives: walking

April Showers Bring More Mindfulness

Posted on April 30, 2015 by Amy's Reflections

As the year continues, there are days when I have to force myself to slow down and think about my mindfulness practice. There are other days when I notice some habits I have built within the last four months. For … Continue reading →

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Mindfulness Update #1

Posted on January 30, 2015 by Amy's Reflections

My word (focus word, one little word, etc.) of 2015 is mindfulness, as I discussed here. Throughout this year I hope to reflect on my word, and my work to be more mindful in my professional and personal life. In … Continue reading →

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Things I’m Loving Friday, Volume 10

Posted on November 21, 2014 by Amy's Reflections

This week’s edition of my Friday favorites has little to do with my work leadership, but everything to do with my personal life learning. Here are some things I’m loving lately. I would love to hear what you are learning … Continue reading →

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Lists, Lists, Everywhere are Lists

Posted on September 3, 2014 by Amy's Reflections

I am a list person. I think in lists. I stay organized with bulleted lists. Lists, lists, lists… To do this month: Get back into blogging mode! Read Organizational Culture and Leadership chapters before class at the end of the … Continue reading →

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[Abecedary of Reflection] Walking

Posted on June 18, 2014 by Amy's Reflections

W: Walking I do some of my best reflecting while walking. Walking is not only exercise for the body, but for the mind and soul as well. Anyone who knows me knows that I talk a mile a minute. I … Continue reading →

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