Category Archives: reflection
Surrounded by Mindfulness Reminders
I must begin this post with an apology for anyone who received the accidental first draft of this post (with all of two words on it earlier this week!) via email or through the bad link on Twitter. My word … Continue reading
2015 Reading List Updated
I began 2015 with the modest goal to read at least 15 books. I have already surpassed the goal and the year is just about half over! I am loving the fact that I have more free time to read … Continue reading
Mindfulness Breakthrough!
Mindfulness has been my focus word throughout 2015. In the first four months of the year, I faced tremendous personal, professional, and educational stress. I believe that my mindfulness practices helped me survive that time, but I was in no … Continue reading
April Showers Bring More Mindfulness
As the year continues, there are days when I have to force myself to slow down and think about my mindfulness practice. There are other days when I notice some habits I have built within the last four months. For … Continue reading
Memories
While most of my blog posts focus on leadership and learning, this one will be more personal. Today marks four years since I lost my mother to Melanoma. Not a day goes by that I don’t miss her. My mom … Continue reading
March Mindfulness
2015 is the year of mindfulness for me. This is my one little word, my focus, my hope and wish, and my practice. A few times this month I used the hashtag #mindfulness when posting pictures. It served as both … Continue reading
Does your image match your beliefs?
Every once in awhile I like to make a word cloud of my blog. I posted two in January. The word cloud below was a summary of my entire blog. Below is today’s creation. This is a quick summary of the … Continue reading
Things I’m Loving Friday, Volume 13
I love to highlight the friends, apps, tools, books, and habits that help me as a leader, a learner, and someone trying to be more balanced and mindful. For this week’s volume, I decided to do a round-up of the … Continue reading
Mindfulness Update #2
As February draws to a close, I am reflecting on where and how I have been mindful. February was not as easy as January in terms of my focus word of mindfulness. This month ushered in some health problems and … Continue reading
Things I’m Loving Friday, Volume 12
I enjoy reflecting on what in my professional and personal life has made me happy recently. Saturday writing friend dates: I am in the middle of data analysis and writing my final two chapters for my doctoral dissertation. One of my … Continue reading