Tag Archives: OLW

April Showers Bring More Mindfulness

As the year continues, there are days when I have to force myself to slow down and think about my mindfulness practice. There are other days when I notice some habits I have built within the last four months. For … Continue reading

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March Mindfulness

2015 is the year of mindfulness for me. This is my one little word, my focus, my hope and wish, and my practice. A few times this month I used the hashtag #mindfulness when posting pictures. It served as both … Continue reading

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Mindfulness Update #2

As February draws to a close, I am reflecting on where and how I have been mindful. February was not as easy as January in terms of my focus word of mindfulness. This month ushered in some health problems and … Continue reading

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Mindfulness Update #1

My word (focus word, one little word, etc.) of 2015 is mindfulness, as I discussed here. Throughout this year I hope to reflect on my word, and my work to be more mindful in my professional and personal life. In … Continue reading

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Wrapping up 2014

As I mentioned in my December reflections post, I participated in a photo reflection challenge created by Susannah Conway. Throughout this photo challenge, Susannah has become my reflection hero! She shared a mini journal, Unravelling the Year Ahead 2015, as a reflection … Continue reading

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