Author Archives: Amy's Reflections
Mindfulness Breakthrough!
Mindfulness has been my focus word throughout 2015. In the first four months of the year, I faced tremendous personal, professional, and educational stress. I believe that my mindfulness practices helped me survive that time, but I was in no … Continue reading
The Art of Teaching
During this Teachers Appreciation Week, I want to take a moment and recognize why I think teachers rock. Lyn Hilt’s post of her memories from teachers sparked this idea, along with The Teaching Channel’s week of teacher appreciation. You can follow … Continue reading
Closer to 15 (long before the end of ’15!)
I made a commitment to read at least 15 books in 2015, joining via the #Read15in15 hashtag on twitter. In Read 15 in 15 Progress, I described the first four books I read. In What else have you read?, I … Continue reading
April Showers Bring More Mindfulness
As the year continues, there are days when I have to force myself to slow down and think about my mindfulness practice. There are other days when I notice some habits I have built within the last four months. For … Continue reading
Research Reflections
Last week I had the honor of attending the University Council for Educational Administration (UCEA)’s David L. Clark Seminar. I was nominated by my professor to represent San Diego State University, and I was one of 42 participants selected from … Continue reading
Memories
While most of my blog posts focus on leadership and learning, this one will be more personal. Today marks four years since I lost my mother to Melanoma. Not a day goes by that I don’t miss her. My mom … Continue reading
Please call me Dr.
I began my doctoral journey over 900 days ago. Yesterday I successfully defended my dissertation. While it hasn’t fully sank in yet, I can honestly say I am proud of all of the hard work I put into the entire … Continue reading
March Mindfulness
2015 is the year of mindfulness for me. This is my one little word, my focus, my hope and wish, and my practice. A few times this month I used the hashtag #mindfulness when posting pictures. It served as both … Continue reading
Does your image match your beliefs?
Every once in awhile I like to make a word cloud of my blog. I posted two in January. The word cloud below was a summary of my entire blog. Below is today’s creation. This is a quick summary of the … Continue reading
Reflecting on the Here and Now
Hi blog! Hi readers! It feels like it’s been forever since I was here. In the last few weeks, I have not felt very mindful about anything other than my stress levels. But after an emotional week, I unwittingly did … Continue reading