Author Archives: Amy's Reflections

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About Amy's Reflections

Assistant Superintendent of Educational Services in Southern CA, taking time to reflect on leadership and learning

Mindfulness Breakthrough!

Mindfulness has been my focus word throughout 2015. In the first four months of the year, I faced tremendous personal, professional, and educational stress. I believe that my mindfulness practices helped me survive that time, but I was in no … Continue reading

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The Art of Teaching

During this Teachers Appreciation Week, I want to take a moment and recognize why I think teachers rock. Lyn Hilt’s post of her memories from teachers sparked this idea, along with The Teaching Channel’s week of teacher appreciation. You can follow … Continue reading

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Closer to 15 (long before the end of ’15!)

I made a commitment to read at least 15 books in 2015, joining via the #Read15in15 hashtag on twitter. In Read 15 in 15 Progress, I described the first four books I read. In What else have you read?, I … Continue reading

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April Showers Bring More Mindfulness

As the year continues, there are days when I have to force myself to slow down and think about my mindfulness practice. There are other days when I notice some habits I have built within the last four months. For … Continue reading

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Research Reflections

Last week I had the honor of attending the University Council for Educational Administration (UCEA)’s David L. Clark Seminar. I was nominated by my professor to represent San Diego State University, and I was one of 42 participants selected from … Continue reading

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Memories

While most of my blog posts focus on leadership and learning, this one will be more personal. Today marks four years since I lost my mother to Melanoma. Not a day goes by that I don’t miss her. My mom … Continue reading

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Please call me Dr.

I began my doctoral journey over 900 days ago. Yesterday I successfully defended my dissertation. While it hasn’t fully sank in yet, I can honestly say I am proud of all of the hard work I put into the entire … Continue reading

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March Mindfulness

2015 is the year of mindfulness for me. This is my one little word, my focus, my hope and wish, and my practice. A few times this month I used the hashtag #mindfulness when posting pictures. It served as both … Continue reading

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Does your image match your beliefs?

Every once in awhile I like to make a word cloud of my blog. I posted two in January. The word cloud below was a summary of my entire blog. Below is today’s creation. This is a quick summary of the … Continue reading

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Reflecting on the Here and Now

Hi blog! Hi readers! It feels like it’s been forever since I was here. In the last few weeks, I have not felt very mindful about anything other than my stress levels. But after an emotional week, I unwittingly did … Continue reading

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