Tag Archives: habit

March Mindfulness

Posted on March 31, 2015 by Amy's Reflections

2015 is the year of mindfulness for me. This is my one little word, my focus, my hope and wish, and my practice. A few times this month I used the hashtag #mindfulness when posting pictures. It served as both … Continue reading →

Posted in Reflection | Tagged focus, gratitude, habit, mindfulness, nature, OLW | 4 Comments

Reflecting on the Here and Now

Posted on March 20, 2015 by Amy's Reflections

Hi blog! Hi readers! It feels like it’s been forever since I was here. In the last few weeks, I have not felt very mindful about anything other than my stress levels. But after an emotional week, I unwittingly did … Continue reading →

Posted in Leadership | Tagged appreciation, celebration, communication, habit, happy, mindfulness, reflection, strengths | 4 Comments

Mindfulness Update #2

Posted on February 17, 2015 by Amy's Reflections

As February draws to a close, I am reflecting on where and how I have been mindful. February was not as easy as January in terms of my focus word of mindfulness. This month ushered in some health problems and … Continue reading →

Posted in Reflection | Tagged doctoral journey, focus, gratitude, habit, health, mindfulness, OLW, reading | 5 Comments

Most Used Emoticons

Posted on October 12, 2014 by Amy's Reflections

Anyone who has an iPhone (or other i-device) and who sends text messages with emoticons is probably familiar with the “most used” feature. When adding an emoticon to a text message, I can scroll through many pages of options, or … Continue reading →

Posted in Reflection | Tagged communication, emoticons, habit, key, leadership, phrases, visible | 2 Comments

Picture Round Up

Posted on August 10, 2014 by Amy's Reflections

For the month of August I am participating in the #AugustBreak2014, started by Susannah Conway, like I did last year, in August 2013. I love the random word prompts that spark such creativity in photography. This year Susannah added an … Continue reading →

Posted in Reflection | Tagged AugustBreak2014, habit, mindfulness, nature, notice, pictures, reflection, slow down | 3 Comments

[Abecedary of Reflection] Habit

Posted on February 19, 2014 by Amy's Reflections

H: Habit Talking about building a habit for reflection is not new to me or this blog. I wrote about it here and here. I continue to follow the steps I outlined in the first link, using the book and … Continue reading →

Posted in Reflection | Tagged abecedary, habit, health, journaling, mindfulness, time | Leave a comment

The Habit of Reflection

Posted on July 22, 2013 by Amy's Reflections

I have written about the value of taking time to reflect before. In that post I shared my desire to develop a habit of reflecting. I’m back today to revisit the idea by sharing two resources that have helped me … Continue reading →

Posted in Reflection | Tagged habit, leadership, quotes, reflection | 9 Comments

Time for Reflection

Posted on February 23, 2013 by Amy's Reflections

Lately I have realized more and more how important it is to stop and take time to reflect. This is a habit that helps both personally and professionally, but I find that in our profession we do not build in … Continue reading →

Posted in Reflection | Tagged habit, leadership, reflection | 4 Comments