Tag Archives: strength
My Word of 2016
Last year was the first year I picked a focus word for myself. I found the process of selecting my word, and the year spent focused on it, were beneficial. My goal last year was to find a word that … Continue reading
My Favorite Posts of 2015
I wrote 57 posts in 2015. Here are some of my personal favorites from the past year. A Year of Mindfulness – It was nice to end the year with a reminder of how I focused on mindfulness throughout the year, … Continue reading
What I’m Reading (Volume 5)
Every once in a while, as I am enjoying my guilty pleasure of watching really bad or cheesy TV, I feel bad that I don’t read enough. Then I remember that I spend most of every day reading: emails, tweets, … Continue reading
Yoga Lessons
I have been practicing yoga faithfully for the last few months and I really enjoy it. This was not always the case. When I first tried yoga, many years ago, I felt like a failure. Not only did I not … Continue reading