Monthly Archives: April 2023

Social Media Detox

The last time I took a purposeful social media vacation was during a four-day vacation in 2019. It was just a quick break and what I needed as a reminder to focus on in-person connections and nature. Last week I … Continue reading

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Grounded and Gentle

I love it when my word of the year (gentle) aligns with something I am reading (The Art of Coaching). As I was rereading Chapter 12 of Elena Aguilar’s book, which I have read no less than 5 times over … Continue reading

Posted in Reflection | 1 Comment